This lecture will swiftly look into basics of sports nutrition,nutrition periodization strategies on an annual calendar (off-season, in-season, tampering, competition), key elements during readaptation and possible use of supplements.
By the end of this lecture, the participant will know:
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RockTape inc’s world-renowned instructors provide a teaching experience far beyond that of your typical convention programming. Our talented group will create a unique and interactive environment that is sure to be a crowd favorite. Evidence-based, proven and genuine, our team can be found regularly speaking at high profile industry events and leading the charge to improve movement across the globe.
Basic, gentle soft tissue techniques for your patient care
This course introduces the concept of movement therapy and performance enhancement via Instrument Assisted Soft Tissue Mobilization (IASTM). The tools may be hard-edged, but the techniques don’t need to be aggressive. Dysfunctional movement screening patterns will be reviewed along with corresponding soft tissue tools to improve patient outcomes. The anatomy, physiology and neurology of myofascial soft tissue work are covered. The course is intended to be a workshop—a hands-on environment.
Amy Walsh is a former professional soccer player and Olympian who loves teaching movement to people of all walks of life. Amy’s strength-based classes blend mobility and body awareness through the use of therapeutic massage balls, breath work, bodyweight exercises, locomotion, and multi-planar movement.
The activities will be held at Champlain College Saint-Lambert, located at 900 Riverside St, Saint-Lambert. The nearest metro station is Longueuil-Université de Sherbrooke (850 m away from the bus terminal exit). Paid parking available at the college and street parking available nearby.
FRIDAY, April 24, to 21h00
Social Gathering
Join us for a friendly chat following the AGM.
SATURDAY, April 25
Home : 8h30 à 8h55
Conferences : 9h30 à 12h30
Workshops : 13h15 à 16h30
This honour is given to a certified athletic therapist who has been a pioneer and model throughout her career outside of the metropolitan area, something a few has accomplished.
DAWN PATTERSON
Come and celebrate with us 30 years of hard work from this passionate woman and let’s appreciate the incredible impact she has made on some many athletes.
This year again, the banquet will end the activities. Once more, Cabaret du Lion d’Or will host our evening of fun. A four-course meal including wine will be served and a paying bar will be available throughout the evening.
Saturday, april, 2020
Cocktail : 18h00
Banquet : 19h00
Dancing : 22h00
Design your own success
